Healing Elements Saint Paul, Minnesota » Healing Elements

Welcome to Healing Elements. Unlimited monthly access to all hourly classes. 20% saving on wellness retail and massage therapy. Exclusive member pricing on select workshops and education. Convenient monthly auto pay. Priority support from our educated staff members.

Shop with us all things wellness! 

For all membership, services and yoga/fitness class information, go to www.carpediemyogastudio.com

Welcome to Healing Elements by Carpe Diem Studio

Healing Space + Wellness Shop

Our Wellness Studio offers services and products to inspire, educate and transform your healing journey. Come visit us in St. Paul or shop online to browse our wide selection of wellness and home products.

We believe in studentship and the importance of reminding our clientele of their inherent ability to heal. We invite you to join our community at whatever capacity serves you today; we’re here to help!


Our team offers the community a blend of field expertise and direct experience. Community connection is our bottom line!

Featured Services

Mind + Flow

Yoga + Fitness

Our Yoga + Fitness classes are grounded in authenticity, accessibility and connection to self.

Body + Wellness


Our bodyworkers focus on directing and encouraging energy to move through the body to encourage positive impact and release on the physical structure and functions of the body as well as emotional well-being.


Inner + Health

Herbal Medicine

We commune with plants to become closer to our inherent connection with nature. Plant medicine is a non-invasive, gentle and effective approach for general well-being, vibrant health + immune and nervous system regulation.





What Our Customers Say

Very Welcoming

"The people were extremely friendly, the environment was very welcoming. I felt comfortable for my first ever massage!"

- Shanice B.

A Self-Care Treat!

"From the warm greetings you receive the moment you walk in to the tea you get as you walk out, the entire experience is delightful. My Therapist's ability to listen to the clients wants as well as noticing what the body needs makes for a health enhancing massage!"

- Chelsea K.

Truly Replenished

"I felt that every need in my body was attended to with such care and purpose. The hot stones eased my tight muscles, and the heating pad helped me melt into the experience. Alex was attentive to my specific needs, and I left feeling truly replenished. I'll be back!!"

- Kavita B.

Wellness Products. Supplements. Ritual. Apothecary.

Our Community

“Community means strength that joins our strength to do the work that needs to be done. Arms to hold us when we falter. A circle of healing. A circle of friends. Someplace where we can be free.”

– Starhawk